Walk safely and comfortably, motivate yourself to get in shape, reduce arthritis or other joint pain. Walking is the central activity of the Walk With Ease program but it also includes health education, stretching and strengthening exercises, and motivational strategies.

 

The Arthritis Foundation's certified Walk with Ease program leader will lead the walks, address specific concerns, and offer personalized exercise modifications as needed. Pasadena Village, a nonprofit organization that helps older adults support each other as they age-in-place, is offering this free six-week journey to better health. Join fellow older adults to build the community of support you need to feel great. 

 

If you have any questions please contact Priyanka Kumar at priyanka@pasadenavillage.org or at 626-765-6037.