Pasadena Village, a nonprofit that supports aging-in-place older adults, invites you to Village Connections on Thursday at 2 pm at the Washington Park Community Center. Socialize over complimentary coffee and tea from 2-2:30 and stay for an engaging presentation or discussion topic led and moderated by fellow adults 50+. Free.

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A calming and gentle gathering focused on mindfulness, guided relaxation, and simple breathing exercises. These practices will help reduce stress, ease tension, and support overall wellbeing. The facilitator from Young & Healthy will guide you through exercises at a comfortable pace. This class is beginner friendly, adaptable, and can be practiced seated. All are welcome.

 

This free program is a collaboration between Pasadena Village and Young & Healthy, a local nonprofit organization that enhances the health of families by providing access to high quality health care and wellness education.

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Thursday, February 5 - A Poetry Gathering

Thursday, February 12 - Meditation & Breathwork

Thursday, February 19 - Gentle & Supportive Yoga for Older Adults

Thursday, February 26 - Art Journaling

Thursday, March 5 - Art Journaling

Thursday, March 12 - Art Journaling