Pasadena Village, a nonprofit that supports aging-in-place older adults, invites you to Village Connections on Thursday at 2 pm at the Washington Park Community Center. Socialize over complimentary coffee and tea from 2-2:30 and stay for an engaging presentation or discussion topic led and moderated by fellow adults 50+. Free.

The holiday season can be a time of joy—but for many, it also brings a unique set of emotional and psychological challenges, especially this year as our community has experienced so much loss due to the Eaton Fire. This workshop offers a compassionate space to explore the internal experience of depression, particularly during a season often marked by pressure, comparison, and emotional strain. We’ll begin by understanding what depression truly is—beyond temporary sadness—and how it can disrupt daily life.

Together, we'll unpack the added weight the holidays can bring: financial stress, over-commitment, family dynamics, unrealistic expectations, and the pain of grief or loneliness. Participants will gain insight into how internal struggles collide with external pressures, and leave with strategies to navigate the season with greater awareness, self-compassion, and resilience.

About Foothill Family

Rooted in caring since 1926, Foothill Family is committed to improving the mental well-being of children, youth, and families in the Greater Los Angeles area. Through Foothill Flourish, they are providing 10 therapy sessions at no cost to those impacted by the Eaton Fire. Learn more at https://www.foothillfamily.org/flourish/ 

See the other Village Connections topics on the calendar here.

October 16: Anti-Fraud Presentation with E-Central
October 23: The Art of Conscious Aging
October 30: An Introduction to the Braille Institute
November 6
November 20