Ancient yogic teachings that offer profound results 

"We do not meditate only to relax a little and experience some peace. We meditate to unfold our inner being"
Swami Muktananda, a great 20th century Indian sage

Bhavani Mann, certified yoga and meditation teacher who has been guiding people in mediation for over twenty years is offering Village members a 3-session small group class on meditation.

Learn 

- the goal and purpose of meditation
- 3 meditation techniques
- how to meditate at home

Practice in class and discuss your meditation experiences.

Begin a practice you can continue for your whole life, with ever-increasing benefits.

Live with joy and ease, from a deeper place within yourself;
Become less reactive and judgmental, more clear, creative and flexible;
Bring the benefits of your meditation into the rest of your life

Each class builds on the previous ones. Plan to come to all 3 classes. Free for Village members. Limited capacity. 

 

 

This event will be taught by Bhavani Mann.

 

Questions? Contact Priyanka whose information can be found in the comments below.